Insulin costs have declined over the past two years, and additional price cuts are expected in 2026. Medicare will lower prices for several diabetes drugs, including Januvia and Jardiance. Federal and ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it can be prepared and used in tea or food.

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and ...

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver problems, and drug interactions ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your blood sugar and raise your risk of chronic health conditions.

Pumpkin seeds and almonds are both tasty, crunchy snacks that also pack a pretty powerful nutritional benefit. Both are good for you, but which one comes out on top when it comes to protein, fiber, ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.