Protein is important for muscle health, keeping us full, and maintaining steady energy levels. Many people get enough total ...

Today, temperatures will rise to summer-like warmth and are likely to break records in many areas. Highs today will reach the ...

Attorneys for the woman charged in the 2011 killing of central Iowa realtor Ashley Okland are asking a judge to quash a ...

A Dubuque family laid 16-year-old JaKory McMillian to rest on Friday after he was shot and killed earlier this month.

Iowa State star Joshua Jefferson left in the first half of the second-seeded Cyclones’ 108-74 romp past No. 15 seed Tennessee ...

The city of Palo is showing what its parks might look like in the future through what it calls “Park Vision Boards.” After ...

Peterson is one of 40 new doctors who learned they are completing their residencies in Iowa. He is pursuing pediatrics at the ...

Paige Chickering with the Save the Children Action Network said the rollout has created confusion at grocery stores and ...

Iowans die annually from lung cancer caused by radon exposure results - as the state has the largest percentage of homes in ...

Meet the new nonprofit A Piece at a Time, helping people on health journeys swap and find clothing that fits every milestone!

Traffic signals at a southbound I-380 exit will be shut down temporarily in southwest Cedar Rapids on Monday. The signals at ...

KCRG-TV9 First Alert Storm Team Chief Meteorologist Joe Winters has your latest First Alert Forecast, featuring even warmer ...