Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...

According to the National Institute of Mental Health, as the days get shorter and the nights get longer millions of Americans ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...

I’ve heard a lot about light therapy but wrote it off as a fad. I thought of it as a placebo, and an expensive one at that.  When I found out there was a place in Oregon that offers light therapy, I ...