Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

CLEVELAND, Ohio – Fat Head’s Brewery has won four ‘Crushies,’ marketing awards for its label designs, website and ...

The walking speed that doubles your fat burning and this specific pace triggers your body's most efficient fat-burning zone without exhausting you ...

Tens of thousands of Blue Angels fans are already making their way to Pensacola Beach for the culmination of Red, White and ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

The anti-obesity medication tirzepatide, marketed as Mounjaro for diabetes and Zepbound for obesity, reduced ...

As I started to consider the attitudes I wanted to pass on to my new daughter, I mourned those years of self-loathing. I ...

LynFit Nutrition is a recurring segment featured on“CT BUZZ,” where Metabolic Weight Loss & Fat Burning Expert, Lisa Lynn, ...

A supermarket is selling one essential item for 17 per cent more than almost every other retailer. Our price comparison looks ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

Fat Albert is a Lockheed Martin C-130J Hercules that follows the Blue Angels across the country as they perform air shows ...