Hour Energy. She thought it was harmless. But for her it wasn't, says the 49-year-old Ohio mom of two.Start the day smarter. Get all the news you need in your inbox each morning.

Most Americans get more than half their calories from ultraprocessed foods, those super-tasty, energy-dense foods typically ...

From lattes and smoothies to even skincare, matcha has been everywhere, let's understand the truth from trends.