Boost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, ...

Women in their 20s and 30s should prioritize preventive health screenings. Regular check-ups for blood pressure, cholesterol, and diabetes are crucial ...

People who accumulate their daily steps through longer walks have a lower risk of cardiovascular disease and death than those who undertake a number of shorter walks, new findings have shown.

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss new research on how exercise affects men and ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Because fiber, specifically soluble fiber, has been found to help lower LDL cholesterol, pairing cheese with fiber-rich foods like veggies, high-fiber fruit, nuts, beans, or whole grains can help you ...

His heart doctor explains the risk factors for myocarditis—heart inflammation—why it’s so dangerous, and what to look out for ...