The top menopause supplements can help to alleviate common menopause symptoms from hot flushes to mood swings and insomnia.

FOX 29's Jenn Frederick checks out Laughing Buddha Hot Yoga in South Jersey, offering $40 for 40 days of unlimited classes ...

Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Designed for seniors with dementia, the Tombot Jennie is the most realistic robot pet I've ever seen. It even helped comfort ...

Experience a calming yoga routine designed to promote deep sleep and stress relief. Join a guided session featuring relaxing ...

FROM magnesium to probiotics, hangover cures and vitamins, I try out hundreds of health products every year. The list is ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

Daily, 20-minute sessions of self-administered audio hypnosis were associated with significant reductions in the frequency and intensity of hot flashes among postmenopausal women, new research finds.

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

Self-administered clinical hypnosis was linked to reduced menopausal hot flashes, greater perception of benefit, and reduced interference of hot flashes in daily life. These effects were further ...

The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...