Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

From the annual West Tennessee Artisan Trail to the Tina Turner Museum, tick off these things to do in Jackson, Tennessee.

Hundreds celebrated paczkis and Polish heritage ahead of Fat Tuesday at paczki parties at Detroit City Distillery and Eastern Market Brewing Co.

Keyport is one of the most overlooked food towns in the state, and that includes bagels — at Planet Bagel. They nail the classics, especially their extra-yellow and extra-rich egg bagels. If there is ...

Wild blueberries contain high amounts of soluble fiber and anthocyanin, which can support a healthy digestive tract and gut microbiome.

With ingredients that soothe and heal, like licorice root, ginger, and chamomile, these teas really work. We taste-tested them and got expert advice on brewing them for maximum benefits.