Get a personal trainer's expertise on the fitness secret keeping Michelle Pfeiffer looking strong at 67 years old.

What began as a way to cope with stress turned into Badwater 135, Marathon des Sables and a world record ...

This writer turned to the treadmill to avoid Houston summers and ended up finding her favorite training tool.

As a first-time half-marathoner, American Grant Fisher, world record holder in the indoor 3,000 meters (7:22.91) and 5,000 ...

Is there an ideal temperature for cycling performance? New research shows how heat and cold affect endurance in men and women ...

After an early pop girl era, the singer and Bad Monkey actress discovered her sound.

Dr. Michael Chamales isn't exactly slowing down in his retirement. The 82-year-old West Texas rancher finds his wins running ...

With massive battery life and solar charging, it’s designed for ultrarunners, hikers, and adventurers.

Fitness expert Dr Aijaz Ashai recommends 10 essential home gym equipment to enhance workouts and maintain fitness without a gym membership. | Health ...

Psychologist Dr. Sheryl Ziegler says moms who feel genuinely happy most days set realistic expectations and make space for ...

Betty Lindberg, the 101-year-old former world-record holder and beloved Atlanta running legend, said she probably won't ...

The night after last year’s sports day, Enzo was admitted to the Women’s and Children’s Hospital with chest pains. After a ...