Formula 1 has long been more than a sport. For leading car manufacturers, it functions as a high-speed research and ...

Looking for the best gifts for her? From under-$10 stocking stuffers to splurge-worthy home and kitchen upgrades, our top ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...