There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

As a father of gymnasts I like my kids to eat as healthy as possible so this recipe is my version of chicken nuggets the ...

As a parent, finding healthy foods that your kids will actually eat can be a tough battle. Children can be particularly picky, but it’s essential that they get the proper vitamins and nutrients. Worry ...

Dr. Smith Taillie is a professor of nutrition at the University of North Carolina, Chapel Hill, and a director of the U.N.C. global food research program. When my daughter started kindergarten, I was ...

If your New Year's resolution is to eat healthier, these expert-recommended air fryer recipes are a great (and delicious) place to start. Anna Gragert (she/her/hers) was previously the lifestyle ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...

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