The Winnipeg Fire Paramedic Service will provide a new exercise program tailored to the unique physical strains endured by ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

As we age, maintaining physical fitness becomes increasingly important for overall health and longevity. For adults over 45, ...

BODi (NASDAQ: BODI), today announced the highly anticipated new installment of one of the most transformative fitness ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down from the floor. Functional core workouts strengthen the core muscles in all ...

Recently, a study led by Professor Qiran Zhao from the College of Economics and Management, China Agricultural University, ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...

Systematic review suggests inspiratory muscle training improves exercise tolerance and respiratory parameters in ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Revenues in the third quarter of 2025 were $811 thousand, up 22% compared to $667 thousand in the third quarter of 2024. Unit deliveries increased approximately 38% year over year due to growth from ...