There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

Understanding Hair Loss in Modern Times In contemporary society, hair loss and thinning are not confined to older individuals ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Spirulina's chief benefit for hair is hair growth. It contains 70% protein, fatty acids, and iron, all nutrients that the ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Let’s get one thing straight: limp, lifeless hair is so last ...

Central Economic Work Conference sets economic agenda Meeting promises action to boost income and consumption Leaves contradiction between supply, demand policies unresolved Pressure remains on China ...

We asked experts about how winter temperatures can affect your workout. Ask Well We asked experts about how winter temperatures can affect your workout. Credit...Eric Helgas for The New York Times ...