To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get enough sleep every night.

Bitter cold, power outages, and impassible roads are a terrible cocktail. Here’s how to prep and bunker in for an extreme ...

Rest resistance isn't the opposite of laziness; it's a counterproductive psychological pattern that traps high achievers in a ...

A single image can turn your day into a memory marathon you did not sign up for Map shows states that have handed over voter information to Trump admin Trump says credit card firms violate law if ...

It is the beginning of a new year. For many of us, it is a time to pause and reflect on the highlights of the preceding 365 days. This will be a quick task for me because as per usual I am typically ...

There were only two factors that led to a film being up for inclusion. First, it had to star at least one “Not Ready for Primetime” in a major role. So, the Jack Nicholson-fronted classic The Last ...

Imagine that, in the middle of lunch, the sky begins to take on a metallic tone, the birds fall silent, and suddenly, the light goes out completely. This is not the beginning of a storm or a glitch in ...

Dark skies, brisk wind and heavy rain couldn’t deter nearly 200 people from splashing into the cold Pacific Ocean at La Jolla Shores beach Thursday morning as part of the annual Polar Bear Plunge. “We ...

Detroit Lions right tackle Penei Sewell is not trending in the right direction to play against the Chicago Bears. Head coach Dan Campbell is still holding out a little hope the former first-round pick ...

The last day of trading for 2025 is pointing to less of a bang to end the year, with tech leading the way south in a week that hasn’t exactly inspired confidence that investors will get a Santa Rally ...

While many of us are spending this week with family and friends — sharing meals, opening presents, getting outside, or hopefully doing a few snow dances — there are people across our valley who are ...