As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

The holiday season offers seniors a meaningful opportunity to connect with loved ones, reflect, stay active, and engage in joyful traditions that support mental and physical well-being ...

Swift’s six-parter charting her Eras tour began with some riveting revelations – but the drama ebbed away, leaving another piece of mere product for fans ...

German TV streaming service waipu.tv has secured exclusive distribution of the Gymondo TV fitness channel, which is available ...

Chair Based Exercises focusing on balance and strength, 1-2 p.m. Monday, Dec. 30, Winslow Council On Aging Active Adult ...

Malaika Arora looked fierce in a crisp and white, collared shirt that came with a cropped hem and full sleeves.

Trying to keep up with Australia’s digital world can feel like running on a treadmill that keeps nudging the speed up every ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Cintia Rodríguez working on a beautiful dance sequence on beam. Keywords: D-Score, fails, falls, sticks, spotters, ...

TAIPEI (Taiwan News) — Taiwan’s regular exercise participation rate reached 35.6% this year, the highest level since 2014, according to a nationwide survey released Monday by the Sports for All Agency ...

Your Day: It's a high-energy day for you, Leo! Expect to be at the centre of attention, so make the most of it by flaunting ...