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Put fruit in your cooking pot, and simmer it, dummy

Dried cranberries 2 oz golden raisins 1 cup apple juice, unfiltered 1 cup hibiscus tea 2 tbl brown sugar Pinch of salt 2 tbl ...
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6 Serious Side Effects of a Juice Cleanse for Your Gut Health

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...