The Lakers return key leaders in Damarion Moss and Dawson VonRuden, but the path forward depends on how quickly the next wave ...

These 10 footwork drills are designed to improve your speed, coordination, and ball control with fast, focused movements — perfect for players who want sharper feet and better mastery in tight spaces.

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

Joan Beringer’s rookie season with the Timberwolves has focused on defense, growth, and mentoring from Rudy Gobert as the raw ...

Passing, communication, and coordination all braid together in this classic basketball activity. Circle up! Players pass the ball around the court and into the basket in this fast-paced team activity.

Fresh off one of the best regular seasons in a decade for the program, Jackson boys basketball is heading back to the drawing board ahead of the 2025-26 season tipoff Tuesday, Dec. 2, at Farmington.

USC moved to 4–0 on the college basketball season with a buzzer-beating escape from visitor Troy on Thursday night in Los Angeles. USC's 107–106 win featured an early candidate for the best ...

Down ten points in the third quarter, with Jalen Suggs picking up an early fifth foul, Magic Rookie Jase Richardson is thrown ...

While so many humanoid robots are continuing to walk as if they’re suffering back pain or knee problems, Unitree’s G1 robot ...

Golfers commonly struggle with arm positioning in the backswing. Some bend their lead arm, while others go a bit extreme trying to keep it locked. This drill from Golf Digest Teaching Professional ...

Brush added yet another year to the growing counter since its last regional round trip. The Arcs’ count now sits at 95 years. Yet time and again, the Arcs have been at the doorstep. Since 2018, ...

Cameron Boozer, No. 3 Duke use second half surge to down Lipscomb Cameron Boozer piled up 26 points and 13 rebounds to help No. 3 Duke hold off an upset-minded Lipscomb, 97-73, on Tuesday night in ...