“There’s no reset button or cleanse or diet that suddenly fixes hormones,” she says. “In fact, if these detoxification diets ...
Menopause retreats at properties with spas take that tension-melting vibe a step further. For instance, you can slip into ...
It’s frustrating to hear about research that suggests sitting is terrible for your health when you have to sit all day for ...
At a high level these drugs mimic glucagon-like peptide-1, or GLP-1, a hormone our bodies naturally produce in the gut. When ...
The findings, which were published in the Journal of Attention Disorders, coincide with a wave of awareness that adults can ...
Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.
If you have kids, it might benefit you to time your surgery when they are in school during the day, old enough to attend an ...
But I definitely can relate, having once chosen celibacy for seven years. From sex columnist to celibacy. I used to write a ...
Here are a few telltale signs that your independent streak veers into toxic territory.
The high-protein hype has reached a fever pitch, and Parmesan cheese is wiggling its way into the cultural conversation. But ...
Not getting along with your mother-in-law is an archetypal kind of dilemma: a cliché movie trope, a hot topic in Reddit ...
She didn’t wake up one day feeling empty without the rush of racing down a mountain at 80 miles per hour. In fact, the life ...