For as fun and beneficial as gardening can be, it can also wreak havoc on your joints and back. "Prolonged poor posture, heavy lifting, and repetitive twisting and bending motions pose the biggest ...

These kneeling benches will keep your back and knees pain-free no matter what gardening task you're working on. Courtesy of Gardeners, Songmics, Walmart For as fun and beneficial as gardening can be, ...

It takes a lot of time and energy to maintain a beautiful yard, and the work can take a toll on your body if you’re not careful. In particular, kneeling to dig holes and pull weeds can easily result ...

Summer may be winding down, but for green thumbs, that just means fall planting, cleanup and yard prep are about to begin. If you're already dreading the achy knees and sore back that come with end-of ...

While spending time outside in the garden helps reduce stress and can also be a great source of exercise, it can wreak havoc on the body — especially if you have a pre-existing injury or aches and ...