Inulin is a soluble dietary fiber with positive effects on the gut microbiome. It is thought to help with regulating fat metabolism and blood sugar, as well as easing constipation and depression, for ...

Eating fruit and nuts can help protect against non-alcoholic fatty liver disease (NAFLD)—but a popular fiber supplement can ...

A type of dietary fiber called inulin, commonly used in health supplements and known to have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung ...

Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

Inulin is the stuff that yogurt makers use so they can call their product "high fiber." Ever heard of it? My colleagues at Newhouse News Service provide us with this report. Everybody should have ...

Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and potential side effects. Jump to Key Takeaways.

While they've historically been blamed for bloating and obesity, fizzy drinks are now undergoing a makeover in the name of ...

alt meds_TS_578094918 Inulin is a collective term for a large group of complex, natural carbohydrates. High in fiber, inulin is a collective term for a large group of complex carbohydrates found in ...

These days there are more superfoods on grocery store shelves then there are superheroes in the Marvel movie universe. One newcomer to the superfood group you may have been hearing about lately is ...