You don’t have to love your body to recover from an eating disorder. For many people, aiming for body positivity adds pressure instead of relief.
Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...
From this moment on, Shania Twain is embracing everything about herself. The 58-year-old recently shared insight into how going through menopause gave her a new perspective on her appearance.
Describing her "way of doing things," American modern dancer Martha Graham (1894-1991) wrote: “It is a freedom of the body and a love of the body." “Love” may not be the first word that comes to mind ...
If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...