According to News in Health, mindfulness helps us make healthier choices and set meaningful goals. Techniques like breath ...

Utah Gov. Spencer Cox said he asked President-elect Donald Trump about last-minute Biden administration policy changes ...

A poll shows Biden's approval lower than Trump and Obama, with 77% believing he did not fulfill his campaign promises.

Warner has now earned First Team All-Pro honors in three consecutive seasons, with his first such award coming in the 2020 ...

Students from Salt Lake City, Cache, Iron, Weber and other Utah school districts utilize popular education platform to track ...

The bill would require the U.S. Immigration and Customs Enforcement to take an undocumented migrant into custody if charged ...

This "Game of Thrones" actor will be replacing the late Ray Stevenson in the next season of 'Ahsoka' and fans are excited!

The study, conducted by an Arkansas company called Anderson Air, found Utah has a state residential energy expenditure of ...

After nearly three hours of Supreme Court arguments Friday morning, Americans are one step closer to learning whether a ...

To answer that, he often tells the story of the Christian people of Le Chambon, a remote, mountainous region of France near ...

Josh Doan is getting another look in the NHL after spending most of the season with the Tucson Roadrunners in the AHL.