Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.
Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...
In the High Country of Western North Carolina, winter is more than just a season, it is an environment that shapes daily life. As I write this, I am looking ...
CHICOPEE, Mass. (WWLP) – Health experts are warning that the continuing winter season can trigger seasonal affective disorder. The condition is a type of depression linked to environmental changes ...
We’ve all heard of the winter blues, and we’ve all complained about the shorter and colder days that come with the winter months. But for many people, the winter seriously affects their energy levels ...
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
The cold and general lack of sunlight can do more than make some people feel down. It can make them chronically miserable. If this sounds like you, it could be Seasonal Affective Disorder.
Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...
Winter came early this year, which means we get to spend even more time experiencing snow, gray skies and low ...
As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...
Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...
If you are out and about when it’s cold, clearly you love winter. But getting out and embracing it is also the best way to ...