Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Fat Tuesday, also known as Mardi Gras, is less than a month away. Here's what to know about the end of the vibrant ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Carnival season means Fat Tuesday is coming soon. Here's when it is, what it means and when Ash Wednesday brings the start of ...

Kettlebells are one of the most universal pieces of gym equipment and they can be used for strength, conditioning, fat loss, ...

Our body fat may turn out to be a secret weapon in our everlasting fight against cancer. A new study released this week ...

Scientists at UC San Francisco have pioneered a groundbreaking approach to fighting cancer using engineered fat cells. By ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for ...

Speed walking at the right pace can help you burn fat efficiently while protecting your joints. Find out the ideal speed for ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.