Even though you may be in the midst of practicing some social distancing, you can still work up a sweat in the comfort of your own home, thanks to YouTube. There are dozens of fitness channels that ...

Between work, errands, and posting the perfect artsy photo of your coffee on Instagram, who really has time to go to the gym anymore, right? Exactly. But the great thing bout the Internet (other than ...

Your next workout may be on your smartphone or tablet. — -- For many exercisers, their favorite workout class isn't offered at the gym. It's streaming on one of the thousands of YouTube fitness ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Wuyou Sui does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Cassey Ho has 2 million YouTube followers for her Blogilates channel. — -- A YouTube video showing how even a fitness guru can be self-conscious about her body has gone viral, with over 1.3 ...

Every January, New Year’s resolutions regarding exercise means there’s a surge in intentions to be more physically active. Typically, gyms and recreation centers see a boost in membership sales and ...