As our awareness of how our actions impact the environment grows, it becomes increasingly important to integrate sustainability into all aspects of our lives. This includes the materials we choose for ...

CLEVELAND HEIGHTS, Ohio — On a cold Friday evening, students slipped out of their winter coats and into the soothing heat of The Yoga Lab in Cleveland Heights. The hum of conversation filled the room ...

Described by Harper's Bazaar and Vogue as 'stunning works of art', Yoga Design Lab is a new brand of yoga mats with beautiful, bright designs. With a growing celebrity following in the USA, I have to ...

We are now well into the third week of our new reality, working from home, and perhaps getting very little physical activity due to restrictions on our time outdoors. Many of us cannot leave the house ...

These last few weeks we have all been in a state of continued flux. Our circumstances are changing on a daily basis and this often causes stress and anxiety. In part one of Yoga Lab, we discovered how ...

Yoga Lab is a hidden gem in the city’s yoga landscape. This is a Thursday night refuge for yoga students, where those who have questions, issues, injuries or stumbling blocks within their yoga ...