All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...

A new pilot study published in the Canadian Journal of Cardiology has shown that adding yoga to a regular exercise routine appears to improve cardiovascular health and wellbeing. The study included 60 ...

A three-month pilot study of patients with hypertension appearing in the Canadian Journal of Cardiology, published by Elsevier, demonstrates that adding yoga to a regular exercise training regimen ...

Yoga has gained popularity worldwide for its numerous benefits for the mind and body. But does it go beyond relaxation and flexibility? Can it really count as a strength workout, cardio, or even both?

A three-month pilot study of patients with hypertension demonstrates that adding yoga to a regular exercise training regimen supports cardiovascular health and wellbeing and is more effective than ...

Previous studies have shown that yoga therapy and lifestyle modifications have improved heart failure patients’ quality of life and enhanced their cardiovascular function. A new study, presented at ...

Sometimes after a great yoga class, you stand up from the mat and just feel…incredible. Your muscles are loose, your mind is clear, and you swear you can feel your blood flowing through your veins ...

LISBON, Portugal — The addition of a year-long customized yoga therapy intervention to guideline-directed medical therapy (GDMT) appears to significantly improve heart failure measures associated with ...

Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...

Heart-Healthy Yoga Poses: 6 simple asanas you must practice daily in the morning to improve blood flow and keep the heart ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Philadelphia, December 8, 2022 – A three-month pilot study of patients with hypertension appearing in the Canadian Journal of Cardiology, published by Elsevier, demonstrates that adding yoga to a ...