When researchers compared six popular diets head-to-head for cognitive decline, the winner wasn't Mediterranean, keto, or ...
Based on their data, the keto diet receives a monthly average of 742,525 searches in the U.S. What is the keto diet? When it comes to this diet, fat and protein replace a large amount of carbohydrates ...
A popular diet may be far less effective at helping people lose weight than fanfare suggests. Endorsed by stars like Jennifer Aniston, Hugh Jackman and Chris Hemsworth, it’s a go-to among many famous ...
Most people are bombarded with different books, products and ideas on new diets that claim to be a sure-fire way to shed pounds, but which ones really work? Consumer Reports recently conducted an ...
Sticking to a diet packed with fruit, pulses and nuts may give you a fighting chance of easing irritable bowel syndrome (IBS) symptoms, a new study suggests. A Mediterranean-style diet plan has long ...
Hers explores what history can teach us about diet and nutrition.
The Mediterranean diet is not a trend—it is one of the most studied and effective eating patterns in the world. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how this ...
Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...