While I can’t always follow the advice to “do less,” I can try to eat healthier. The good news is, the latest research shows ...
A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.
MRS, can detect chemicals in different parts of the brain. Choline is represented by “Cho” in the above graph.
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. Many ...