Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

When Seeley Lutz, a 26-year-old from Alexandria, Virginia, feels overwhelmed — either in a social situation or by all she has to get done — she said she feels like her body starts to shut down. “I ...

“Coffee can definitely impact anxiety and [that’s] mostly due to the caffeine content within the coffee that works to stimulate the nervous system, increasing heart rate, levels of adrenaline and ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn’t an ...

Racing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety, and it could be time to get your thyroid checked. The thyroid gland, a butterfly-shaped organ in the ...

Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...

Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...

Sertraline improves core depression and anxiety symptoms within 2 weeks, though somatic effects may mask early benefits.

The wearable, a palm-sized device that adheres to a user's upper abdomen, tracks hot flashes, night sweats, anxiety, sleep ...