Lactic acid forms during intense exercise. It breaks down into lactate, which you body can convert back to glucose for energy. Your body starts breaking down glucose to create energy when it's working ...

Think twice before blaming sugar alone for your dental woes. Discover the real science behind cavities, the hidden role of ...

Plus, how to ride faster for longer without fatiguing.

Bacteria, including some bacteria in a person’s gut, make lactic acid during fermentation. Manufacturers add lactic acid to food to extend its shelf life, although in some foods, it occurs naturally.

Whether it’s a silky serum or luxurious cream, there are endless anti-aging products vying for your attention. From retinol to vitamin C to peptides, the ingredients make all the difference and there ...

Made from the bacterial fermentation of sugar, lactic acid appears as an additive in vegan foods ranging from sourdough bread to soy sauce. This bacteria gives food its signature sour taste and acts ...