Calcium, phosphorus, and vitamin D are essential for healthy bones and muscles. Vitamin D also modulates inflammation and strengthens the immune system. Sunlight is the primary source of vitamin D, ...
Vitamin D is known as "sunshine vitamin", and serves two essential purposes for human health: bone development and immune system support. However, even in a tropical country like India, Vitamin D ...
Taking vitamins D and K together may help strengthen your bones. Different forms of vitamins D and K are available, including pills, powder, liquid, and injections. It can be unsafe to take either ...