Walk into any supermarket and you'll be hit with shelves full of cooking oils all promising heart health, omega goodness, and a clean conscience. The bottles gleam under fluorescent lights, their ...

Forget vegetable oil — your grandparents likely fried with a different type of fat that gave food richer flavor and a crispier, tastier result.

Serge Wich is a professor at Liverpool John Moores University. He receives funding from United Nation Environmental Programme (UNEP) under the Global Environment Facility (GEF) Congo Basin Impact ...

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...

Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...