Tiffany Rothe on MSN
Back Stretches on the Ball with Tiffany and Niko Rothe
Relieve back pain, unlock flexibility, and recharge your body with this Flex Friday back stretch routine! In this video, ...
In this video, I walk you through my personal routine for relieving both constipation and lower back pain using a unique massage device and stretching techniques. I share exactly where I experience ...
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