U.S. Masters Swimming (USMS) is allowing adults to try at least one free workout with a participating club this July as part of its Try Masters Swimming campaign. More than 200 clubs and workout ...

Editor’s Note: Melon Dash is the author of “Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid” and co-author of “Conquer Your Fear of the Triathlon Swim.” ...

Swim lessons aren't just for kids. According to the American Red Cross, one in five adults in the United States can't swim. In fact, while 80 percent of Americans in one survey said they could swim, ...

For adults who can’t swim, try a lesson suited to grown-ups. More than a third of American adults can’t swim the length of a 25-yard pool, according to the U.S. Centers for Disease Control and ...

It wasn't as if I couldn't swim. Drop me in an ocean and I can splash with the best of them. At the hotel pool I usually knock out a few laps. Nothing brings a bigger smile to my face than a water ...