Forget endless sit-ups and crunches. This standing core routine strengthens your abs, improves balance, and builds functional fitness without ever getting on the floor.

You can just as easily build a stronger core with standing ab exercises as with those done on the floor, like planks and dead ...

You don't have to stress your joints to boost your core's strength and stability with standing ab exercises ...

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Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

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Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...

Standing exercises for belly pooch after 65: a CSCS trainer shares 5 athletic moves that keep your core working as you move.

Many people with back pain turn to abdominal exercises, like crunches and situps, to build a stronger core that supports their spine. Unfortunately, many of these moves can actually contribute to back ...

Standing exercises for apron belly after 50: a CSCS trainer shares 5 full-body moves to work your core while standing tall.