Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...

Smoking cessation long-term rates were not improved using a mobile instant messaging-supported exercise intervention vs brief cessation advice.

Please provide your email address to receive an email when new articles are posted on . Oxygen consumption at peak exercise was lower in both e-cigarette users and smokers vs. never smokers. Dyspnea ...

Smoking weed before a workout makes exercise more fun, but it probably isn’t helping your performance, according to a new study from the University of Colorado Boulder. Researchers began recruiting ...

(Reuters Health) - For middle-aged women who worry about adding pounds when they quit smoking, a large study suggests that adding even a modest amount of weekly exercise after quitting can minimize ...

Smoking pot and working out. You might think the two wouldn’t go hand in hand, but a new study might just make you think again. Smoking marijuana could actually motivate someone to get to the gym, at ...

A new study shows fitness is not only good for you, but it leads to longer life. CNN's Kim Hutcherson explains how those with a sedentary lifestyle are at a 500% higher chance of premature death than ...

NEW YORK (Reuters Health) - For pregnant women who want to quit smoking, a brisk walk can temporarily stave off tobacco cravings, says a Canadian study. Previous research has shown that exercise can ...

Improve your life in 2024 by following our Life, But Better advice for sleep, food, fitness, stress reduction and more. Start with our science-backed guidance on fitness. According to CNN wellness ...