You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...
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MIDDLEWEIGHT PROSPECT, AMARI JONES, SHADOW BOXING- IN CAMP FOR APRIL 20TH FIGHT ON #HaneyGarcia CARD
Join us as we delve into the intense training regimen of middleweight prospect Amari Jones. In this exclusive glimpse, watch ...
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From staying grounded to punching with power, learn the basics in this low-impact 20-minute shadow boxing workout. Unless you’re Muhammad Ali, the idea of floating like a butterfly and stinging like a ...
The 317 Project tells stories of life in all of Indianapolis’ vibrant neighborhoods – 317 words at a time. Artemio Guerrero stands solitary in the field of Brookside Park on the east side. He’s ...
FOUNTAIN INN, S.C. (FOX Carolina) - A handcrafted tribute is now giving a World War II soldier the honor he never received — 80 years after he was killed in action. Technical Sergeant Clarence Gibbs, ...
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