Marianne Power’s book “Help Me!” starts with a bad hangover that leads to a life-changing odyssey in self help. One morning in the winter of 2014, the Irish journalist realized she’d made a few too ...

Tired of self-help advice that leads nowhere? Five books rethink change, challenge familiar promises and make room for a ...

Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

For millions of readers around the world, self-help books offer a discreet, affordable way to access an array of psychological insights and therapeutic techniques. Take a moment to browse your local ...

Amanda Straw estimates that she has read nearly 200 self-help books. “I’m still looking for the magical one,” said the 35-year-old from Hummelstown, Pennsylvania, who has been diagnosed with anxiety, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ain’t no shame in needing a little bit of help—even if it's just from a book.

Whether you're looking to grow your finances, creativity, or self-love, these self-help books will get you on the right track. The term “self-help books” doesn’t always inspire confidence. Some people ...

When you confess you’re in a mild funk, every so often a confidante will say something like, “It sounds silly, but this self-help book really worked for me.” Your friend might even give you her copy.

The musician of disordered sound, the poet of decomposed language, the painter and sculptor of the fragmented visual and tactile world: they all portray the break up of the self and, through the ...

Self-help groups and medications (buprenorphine, methadone, and naltrexone) both play important roles in opioid addiction treatment. The relative use of these two treatment modalities has not been ...