Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

CHICOPEE, Mass. (WWLP) – Health experts are warning that the continuing winter season can trigger seasonal affective disorder. The condition is a type of depression linked to environmental changes ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

The “winter blues” are real. Seasonal affective disorder (SAD) affects roughly 5% of U.S. adults, and nearly 4 in 10 people say their mood reliably tanks in winter. Less sunlight, shorter days, and ...

If you are out and about when it’s cold, clearly you love winter. But getting out and embracing it is also the best way to ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...

DEAR MAYO CLINIC: I love the fall, but I dread the shorter days and how I feel. I’ve read about seasonal affective disorder, but could you please tell me more about it? ANSWER: Seasonal affective ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...