Sunlight really does improve your mood—even if it's artificial.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

HOUSTON — Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to lack of sunlight.

Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

The transition from autumn’s golden hues to winter’s stark landscape brings more than bare trees and early sunsets. For millions, the seasonal shift ushers in an unwelcome companion: a persistent ...

Located at 3701 Forbes Ave., SAD BAR aims to combat seasonal affective disorder by offering nonalcoholic beverages and ...