Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

When the days get shorter and the sun disappears earlier, it’s not just the weather, our brains literally respond to less light. Simple changes can make a big difference in realigning the body’s ...

The cold and general lack of sunlight can do more than make some people feel down. It can make them chronically miserable. If this sounds like you, it could be Seasonal Affective Disorder.

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

If you are out and about when it’s cold, clearly you love winter. But getting out and embracing it is also the best way to ...

WEDNESDAY AND THURSDAY OF NEXT WEEK. NICE TO SEE SOME RAIN. WE’RE NOW SEEING SHORTER DAYS, LONGER NIGHTS. SOME PEOPLE MAY EXPERIENCE WHAT THEY CALL SEASONAL AFFECTIVE DISORDER. OUR OWN ALYSSA MUNOZ ...

The transition from autumn’s golden hues to winter’s stark landscape brings more than bare trees and early sunsets. For millions, the seasonal shift ushers in an unwelcome companion: a persistent ...

Seasonal affective disorder can cause significant impairment. Source: Yuris Alhumaydy/Unsplash Seasonal affective disorder (SAD) is a type of depression that occurs at certain times of the year, most ...

FRESNO, Calif. -- The holiday season is not always the most wonderful time of year. What is often joyous for some is the complete opposite for those experiencing the "holiday blues," or seasonal ...

We’ve all heard of the winter blues, and we’ve all complained about the shorter and colder days that come with the winter months. But for many people, the winter seriously affects their energy levels ...

Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took a page out of the founder’s playbook ...