Even as winter leaves and daylight stretches longer, some people find that the emotional weight of the colder months doesn’t ...
Sadness is different from depression, but it can be hard to tell them apart when you are in the middle of a very sad time in your life. What a lot of people forget is that sadness, even deep sadness ...
Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...
For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...
Those two go hand-and-hand and can affect many people throughout the season. According to an expert I spoke with at the Bowen Center, seasonal depression or SAD affects one out of every 30 Americans.
We are midway through the month of November, and the annual fall and winter reality of living in western Washington is setting in. The days are getting shorter and the nights, longer. Add in a series ...
There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder or ...
Please provide your email address to receive an email when new articles are posted on . Seasonal affective disorder impacts those from many backgrounds, locations and climates. SAD and depression can ...
Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...
You know that feeling of simultaneous delight and dismay you get when you finally roll the credits on a really good game?
We often hear the term “depression” thrown around lightly in conversation. We may come home from a stressful day at work and tell our family at dinner that we are depressed. We may have received some ...