Three specific areas play a major role in your ability to strengthen your paddle technique and increase your endurance the next time you hit the water. Remember the good ol’ days when you could surf ...

Keeping your strokes straight while keeping your board balanced can be quite challenging at first. Here’s how to fix that. One of the novice’s biggest conundrums while learning to standup paddle is ...

Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

Lake Tahoe is a SUP, standup paddleboard, paradise — 72 miles of gorgeous shoreline ringed with snowcapped peaks — an outdoor excursion good for body and soul. Paddling is an excellent workout, ...

The peaceful pastime is secretly a full-body workout. Here are a few techniques to keep in mind. Credit...Amanda Andrade-Rhoades for The New York Times Supported by By Colleen Stinchcombe The first ...

Megan Edwards, 10, of Severn, left, nears a pier as she paddle back to shore during CampSUP at Stoney Creek Bridge Marina on Monday, August 1, 2022. The camp is a 4-hour session stand-up paddleboard ...