Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

In our quest for a daily workout routine, the desire for an option outside the traditional gym workout or heavy-weight lifting often arises. This is where Zumba steps in as an easy escape from your ...

CEBU, Philippines — Several years back, Zumba wasn’t a big phenomenon that it is now. Today, people in spandex and a handy water bottle grooving to pop music in public areas are a common scene. But ...

MERIDEN, Conn. (AP) — Zumba's catchphrase, "Ditch the workout, join the party," is exactly what millions of people around the world are doing when they join a Zumba fitness class. Zumba is a ...

It's a no-brainer: dance-fitness craze Zumba is good exercise. Try not working up a sweat mimicking the up-tempo jigging of a Zumba instructor, successfully or otherwise, and so much the better if you ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...