I love how humans use figures of speech about animals to describe their behavior. An early bird is someone who likes to get up early. A night owl is someone who loves to be awake late at night – like ...

Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health. Photo credit: Shutterstock.com / PeopleImages.com - Yuri A The connection ...

Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...

The post Night Owl Likes To Stay Up Gaming Until Midnight, But Their Roommate Wants Them To Go To Sleep Hours Earlier first ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

They say the early bird catches the worm, but what about the night owl? Often considered at odds with the circadian rhythm, night owls–those who go to bed after midnight–have long been misunderstood.

Rebecca Cooper receives funding from The Ubiversity of Melbourne Fay Marles Scholarship. Maria Di Biase receives funding from the National Health and Medical Research Council Vanessa Cropley receives ...

Morning people get all the press. (“Morning routine” are words found in countless article headlines; a phrase like “start your day at 8:30 a.m.” is not.) After all: My best friend Richard Branson ...