Every January, Americans swear this will be the year they finally change. Lose weight. Fix a relationship. Stop procrastinating. Drink less. Show up more. And every February, most of those resolutions ...

New Year's resolutions garner mixed reactions, but these resolutions offer creative ways to connect with friends, family and new connections.

How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

As New Year's resolutions falter under unrealistic expectations, Healing Spaces Psychological Services™ offers a ...