Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. We all talk to ourselves when we’re alone. When we’re ...

The idea of negative core beliefs stems from the late Dr. Aaron Beck, the originator of Cognitive Behavioral Therapy (CBT). Negative core beliefs are unhelpful, notably harmful, absolute “truths” ...

When I first met Cathy, I was struck by how well put together she seemed to be. She was impeccably dressed with a confident air and a firm handshake; hard work and persistence had helped her rise to ...

Do you think you are a friendly person? If you answer yes, then you might be a person with a positive self-schema. A self-schema is the information and beliefs you hold about yourself. This cognitive ...

Core beliefs are deeply held beliefs that inform how people see themselves and the world. They have a large influence on people’s perceptions and decision making. Core beliefs can be helpful, ...