Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We may pay more ...

The Neck Cloud has launched a cervical traction recovery device targeting neck pain and post-workout tension, combining three recovery ...

High‑speed Formula 1 racing puts extraordinary physical demands on drivers, particularly on the neck, which must remain stable as cars travel at speeds of up to 200 mph through intense cornering ...

Cincinnati Bengals wide receiver Mohamed Sanu, right, takes a breather between workouts as trainer Clif Marshall explains the next exercise. Marshall emphasizes the importance of strengthening the ...

My husband cracks his neck multiple times a day. He complains that his neck often feels stiff, which he attributes to the 30-mile bike rides he regularly takes and the uncomfortable sleeping positions ...

Background Cervical musculature function (strength, endurance, and proprioception) may be a modifiable risk factor for concussion in contact sports. The ability to enhance neck function and reduce ...

Background The proposed presentation includes research findings from a dynamic neck strength training protocol implemented with a Division I NCAA volleyball team over the course of two years.