Have you ever found yourself operating on autopilot? Maybe you’ve driven home from work and don’t remember much about the drive. Or maybe you realize, suddenly, that you’ve been scrolling social media ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

POSITIVE AFFIRMATIONS There's power in positive thinking: 3 books to help you focus on your emotional, mental and physical wellbeing By Jennifer Huberdeau, The Berkshire Eagle Feb 4, 2023 5 min to ...

Older generations knew it as "the power of positive thinking." Today's youth embrace the concept as "manifestation" − with 36 billion and counting TikTok views to prove it. Manifestation is the mental ...

Other fields have mastered reflection. Athletes dissect plays. Writers revise drafts. Physicians analyze outcomes. But in business, we leap from task to task. Why? Because busyness looks like progress ...

Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can ...

The mental strength and resilience of a leader are crucial to the success of the company or a team. In order to be effective, a leader must be able to handle stress, setbacks, and challenges with ...

Many business leaders claim to know the secret to success. Often, they cite optimism as the key to their achievements. Although it’s impossible to say whether every successful entrepreneur is an ...

September 13 is now celebrated as Positive Thinking Day in several parts of the world. It was first observed in the US in 2003 and has since become an annual reminder of the strength positivity holds.